Get Fit Faster with EMS Training

Westchester’s premium Electrical Muscle Stimulation concierge service.

Achieve a better body at home with 20-minute personal training sessions.

TRY US! Limited-Time Intro Discount Offer: Use code WELCOME at checkout to try us for FREE! *New clients only.

Electrical
Muscle
Stimulation

Electrical Muscle Stimulation (EMS) is an advanced, FDA-cleared training method that uses electrical impulses to contract your muscles more efficiently, delivering the result of a 3-hour workout in just 20 minutes. By engaging up to 90% of your muscles simultaneously, EMS provides a powerful, low-impact, full-body workout —maximizing results in minimal time.
FAQ

Achieve Your Better Body

Whether you're new to fitness or a seasoned athlete, EMS offers a safe, low-impact workout that builds muscle, burns fat, and boosts circulation. Our customized sessions strengthen your core and correct imbalances, helping you move better and feel stronger.

Woman working out with an EMS fitness suit on doing a squatting lunge and holding a weight.

Powerful Results, Faster

Cut workout times down to just 20 minutes. Our FDA-cleared, medical grade EMS equipment intensifies muscle engagement, delivering a full-body workout in a fraction of the time.

A Phone With A Black And White 20 Minute Timer To Study With The Pomodoro Method On A Blurry Background

Personal, At-Home Service

We bring the workout to you. Enjoy a customized, 1-on-1 training experience in the comfort of your home, perfectly tailored to your busy schedule.

Sporty Young Woman Rolling Out Fitness Mat In Kitchen

Train Through Injury, Recover Faster

Used by professional athletes and physical therapists, EMS aids in injury recovery and supports rehabilitation. By activating muscles without putting stress on joints, clients can train safely, even while recovering from injuries.

Stretching My Arms

Up Your Tennis & Golf Game

Build rotational power, core stability, and reactive strength— helping you hit harder with more control. Strengthen key muscles, enhance swing speed, and reduce injury risk — helping you stay in the game.

People playing different types of racket sports - enhanced by EMS

Validated By Leading Research

Medical studies from top institutions confirm EMS’s ability to boost metabolism, build muscle, and improve endurance. Backed by science, our equipment has a research partnership with the Mayo Clinic demonstrating EMS’s effectiveness.

Proven Benefits

Save Time

20 minutes of EMS can deliver the same muscle stimulus as a 3-hour traditional workout.

Tone Your Body

Reduce fat, smooth cellulite, and reveal a firmer physique.

Engage 90% of
Your Muscles

Achieve total-body activation by stimulating multiple muscle groups simultaneously.

Burn More Calories

Boost your metabolism and continue to burn more calories up to 72 hours post workout.

Recover Quickly

Relieve muscle tension by promoting blood circulation. Aids in rehabilitation while working around injuries.

Protect Your Joints

Build muscle and increase strength without straining your joints or spine. No weights needed.

EMS Technology Featured In

Book Now (13)
Book Now
Wsjlogotransparentbg
Copy Of Cobalt Letter On White (18)
Todaylogotransparentbg
Shapelogotransparentbg
Menshealthlogo2

Client Testimonials

WRITE A REVIEW

Ready to Start?

Book your EMS session now.

BOOK NOW
BOOK NOW
BOOK NOW
Scroll to Top