Step 1: Get Fitted
Our certified personal trainer shows up with a specialized EMS suit and all necessary gear.
- Discuss your personal fitness goals.
- Wear our EMS performance layer.
- A yoga mat’s worth of space is all you need.
- Hydrate well to maximize benefits.
Step 2: Activate
EMS sends electrical impulses to engage major muscle groups simultaneously. Low-impact moves deliver big results.
- Target core, legs, arms, and more — all at once.
- Push past limits with personalized coaching.
- Gentle pulses reduce joint stress.
Step 3: Recover
Wrap up with recovery mode to ease muscle tension. Stay hydrated and see faster progress.
- Boost metabolism for up to 72 hours.
- 1–2 weekly sessions for optimal results.
- Feel stronger, faster.
